What should I do when my partner shuts down?
Ask whether they need twenty minutes or whether the subject is closed. A shutdown is often overload. Chasing it with more words usually confirms that talking is unsafe.
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What to do when a partner goes quiet, repeats a fight, or needs a clearer ask.
Ask whether they need twenty minutes or whether the subject is closed. A shutdown is often overload. Chasing it with more words usually confirms that talking is unsafe.